Please note I am starting another MBSR group (Mindfulness-Based Stress Reduction) wednesday nights at 7 pm, commencing May 9th.
The program runs for 8 weeks, and there is still space.
This is a particularly good opportunity for people who want to do a meditation course, but need to do it outside of work hours.
The group will take place at the Yonge Lawrence Centre for Counselling and Consulting and I will be co-facilitating it with Dr. Neil Levitsky
If you are interested in joining us please call or email me directly. (416) 546-5511 or [email protected]
Thanks,
Larry
