Meditation

Keeping Quiet

Pablo Neruda Now we will count to twelve and we will all keep still for once on the face of the earth, let’s not speak in any language; let’s stop for a second, and not move our arms so much. It would be an exotic moment without rush, without engines; we would all be together…Read more

By larry in , , , , , , on March 28, 2020

The Difference Between Pain and Suffering

by Sebene Selassie This may sound weird, but meditation has taught me that you can have joy even when you have pain. In the beginning, most of us start meditating to eliminate our pain. I know I did. I wanted to get rid of my sadness and fear. But meditation doesn’t eliminate pain — it…Read more

By larry in , , , , on March 27, 2020

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