Blog Archives

Emotionally Intelligent Marriages

What can make a marriage work is surprisingly simple says relationship expert John Gottman. Happily married couples aren’t smarter, richer, or more psychologically astute than others. But in their day to day lives, they have hit upon a dynamic that keeps their negative thoughts and feelings about each other (which all couples have) from overwhelming…Read more

By larry in , , , , , , , , , , , , on March 8, 2018

Relationships are hard, but why?

The statistics on divorce rate is alarming and says something about how challenging it is to be in a long term committed relationship. “There is actually nothing more difficult than on the planet than another person” says psychologist Dr. Stan Tatkin. In this short video entitled Relationships are hard, but why? he suggests that its not because of sex, money…Read more

By larry in , , , , , , , , on

Mindful Way Workshop

FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd  – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to…Read more

By larry in , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 9, 2017

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