Can Mindfulness Increase Our Resilience to Stress?
VIDEO CLIP Published on Feb 20, 2013 Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress. An excerpt from “Becoming Conscious: The Science of Mindfulness” featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha. The New York Academy of Sciences Wednesday, February 6, 2013
How Long is the Road to Adulthood?
For many, by choice or circumstance, independence no longer begins at 21.