Blog Archives

COVID-19: Maintaining Mental Health While Working From Home

Mental health amid the stresses of working full time can be challenging enough on its own. Throw a pandemic into the mix and suddenly managing one’s mental health can become a monumental undertaking. Fear and uncertainty seem to be everywhere; these can lead to anxiety and/or depression which in turn, can affect every aspect of…Read more

By larry in Anxiety, COVID-19, Depression, Mental Health, mental wellbeing, psychotherapy, self care, self-compassion, Social Worker, Stress on November 22, 2020

Keeping Your Mental Health in Balance While Working From Home

Maintaining mental health amid the stresses of working full time can be challenging enough on its own. Throw a pandemic into the mix and suddenly managing one’s mental health can become a monumental undertaking. Fear and uncertainty seem to be everywhere; these can lead to anxiety and/or depression which in turn, can affect every aspect…Read more

By larry in Anxiety, COVID-19, Depression, Mental Health, pandemic, Stress, working from home on November 6, 2020

Welcome! My name is Larry Borins and I’m here to help. If you’re struggling with depression, anxiety or challenges in your relationship, you’ve come to the right place. Let’s face it – COVID-19 Sucks. 2020 hasn’t been for the faint of heart. This added layer of stress makes it all the worse. Whether you’re feeling isolated,…Read more

By larry in Anxiety, insecure, Larry Borins, secure, Toronto on October 21, 2020