Blog Archives
Mindful Way Workshop: Winter Session 2016
FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: FRIDAY January 22 – March 11 1:00-3:00pm. Retreat on Sunday, February 29th, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to identify negative…Read more
By
larry
in acceptance, Addiction, ADHD, adolescents, Anxiety, CBT, Cognitive Distortions, compassion, counselling, Delayed Gratification, Depression, GP psychotherapist, Happiness, health, internet addiction, Jon Kabat Zinn, Lawrence Park, Love, Marriage, MBCT, MBSR, Medication, mental hygiene, mind, mindful parenting, mindfulness based stress reduction, Mindfulness For Caregivers, mindfulness meditation, Mindfulness Toronto, Neuroplasticity, North Toronto, North Toronto Counselling, North York General Hospital, Parenting, personal development, Prozac, psychiatrist, Psychology, psychotherapy, relapse, Relapse Prevention, rumination, self development, Self-Compassion, Stress, Sunnybrook Health Sciences Centre, Thornhill, Toronto, York Mills, York University, Zindel Segal, Zoloft on November 7, 2015
New Centre for Mental Wellbeing
Dear friends, In May 2014, I set out to follow my vision of creating an interdisciplinary mental health care team that could transform the conversation about mental health in Toronto. I’m thrilled to announce that after a year of planning, making unreasonable requests of people and DREAMING BIG, I have realized this dream at the…Read more
By
larry
in 3080 Yonge Street, collaboration, Donna Jacobs, Dr. Elyse Dubo, GP psychotherapist, health team, heartfulness, Joe Goodman, Joe Rich, Mardi Goodman, mental health team, mind body health, mind body heart, mind health toronto, multidisciplinary, Parenting, psychiatry, Psychology, Social Worker, Thank-you, wellbeing, wellness, Yoga, Yonge and Lawrence on June 24, 2015
Mindfulness Based Cognitive Therapy (MBCT): North Toronto
THE MINDFUL WAY WORKSHOP : FREE YOURSELF FROM DEPRESSION AND EMOTIONAL DISTRESS What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to identify negative moods such as depression, anxiety and stress and to develop the…Read more
By
larry
in 3080 Yonge Street, acceptance, ADD, Addiction, ADHD, adolescents, Anxiety, Armour Heights, Bayview, Bayview Village, Bedford Park, bipolar disorder, Bridal Path, CAMH, CBT, CBT groups, Centre for Addiction and Mental Health, Chaplin Estates, Cipralex, cipralex side effects, cognitive behavior therapy, Cognitive Distortions, Cognitive Therapy Groups, compassion, concerta, counselling, Davisville Village, Delayed Gratification, Depression, emotion focused therapy, Emotionally Focused Therapy, Forest Hill, Forest Hill Health Centre, Forest Hill Village, GP psychotherapist, Happiness, Hogg's Hollow, Integrative Health, internet addiction, Jon Kabat Zinn, Lawrence Park, Lawrence Park Medical, leaside, Leaside Medical, lorazepam, Love, Lytton Park, Marriage, MBCT, MBSR, Medication, Meditation, Mental Health, midtown, mindful parenting, Mindful Way, mindful way workbook, mindfulness, Mindfulness Based Cognitive Therapy, mindfulness based stress reduction, Mindfulness clinic, Mindfulness For Caregivers, mindfulness meditation, Mindfulness Toronto, mood disorders, Neuroplasticity, North Toronto, North Toronto Counselling, North York, north york family health team, North York General Hospital, Northern Secondary, panic attacks, Parenting, physician, Prozac, psychiatry, Psychology, psychotherapist, psychotherapy, Relapse Prevention, rumination, Ryerson, Self-Compassion, Social Worker, Stress, Stress Reduction, Sunnybrook, Sunnybrook Hospital, The Bridle Path, The Mindful Way Through Depression, Thornhill, Toronto, Toronto counselling, Toronto Prep School, Toronto Western Hospital, UCC, University of Toronto, Upper Canada College, Wanless Park, Willowdale, Yonge and Eglinton, Yonge Lawrence Centre for Counseling and Consulting, York Mills, York University, Yorkville, Zen, Zindel Segal, Zoloft on November 5, 2014
