Larry Borins

Larry Borins, Toronto Psychotherapist.

Do you want to move beyond your fears, bad habits and past negative experiences? Not sure where to begin? Every day I help individuals, couples, and families work towards their personal goals and build strong bonds in their most important relationships. This may involve reducing stressful emotions like depression and anxiety or perhaps resolving arguments that have left you feeling lonely and isolated. Counselling is effective and can help you discover new possibilities for yourself and your future.`

More about me

Upcoming Workshops

COVID-19: VIRTUAL CONSULTING

This terrible pandemic has given me a renewed appreciation for all that I ordinarily took for granted. It’s actually quite profound. Since physical distancing is the single most important thing we can each do right now to flatten the curve, I’ve fully switched my psychotherapy services over to VIRTUAL THERAPY. I feel incredibly grateful to…Read more

COVID-19 Pandemic: 10 Helpful Tips to keep your Nerves in check

Here’s 10 HELPFUL TIPS to help you keep those nerves in check as you follow the COVID-19 (Coronavirus) pandemic: 1. Keep it in perspective – the majority of people who have been (or will be) affected by the virus will have a mild impact and recover without medical care. 98% of people will recover. The only…Read more

All Workshops

Recent Journal Entries

Welcome! My name is Larry Borins and I’m here to help. If you’re struggling with depression, anxiety or challenges in your relationship, you’ve come to the right place. Let’s face it – COVID-19 Sucks. 2020 hasn’t been for the faint of heart. This added layer of stress makes it all the worse. Whether you’re feeling isolated,…Read more

By larry in , , , , on October 21, 2020

Just take a breath

This might sound a little weird, but hear me out… I want you to just take a breath, and relax. We’re living in a weird time and things likely haven’t gone the way you thought they would in 2020. So go on, take a 3 minute breathing space. Maybe you or a loved one lost your…Read more

By larry in , , , , , on April 27, 2020

Keeping Quiet

Pablo Neruda Now we will count to twelve and we will all keep still for once on the face of the earth, let’s not speak in any language; let’s stop for a second, and not move our arms so much. It would be an exotic moment without rush, without engines; we would all be together…Read more

By larry in , , , , , , on March 28, 2020

The Difference Between Pain and Suffering

by Sebene Selassie This may sound weird, but meditation has taught me that you can have joy even when you have pain. In the beginning, most of us start meditating to eliminate our pain. I know I did. I wanted to get rid of my sadness and fear. But meditation doesn’t eliminate pain — it…Read more

By larry in , , , , on March 27, 2020

All Journal Entries

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