Larry Borins

Larry Borins, Toronto Psychotherapist.

Do you want to move beyond your fears, bad habits and past negative experiences? Not sure where to begin? Every day I help individuals, couples, and families work towards their personal goals and build strong bonds in their most important relationships. This may involve reducing stressful emotions like depression and anxiety or perhaps resolving arguments that have left you feeling lonely and isolated. Counselling is effective and can help you discover new possibilities for yourself and your future.`

More about me

Upcoming Workshops

Mindful Way Workshop

FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday May 3rd  – June 21st, 12:45 -3:00 pm. Retreat on Friday June 16, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to…Read more

Mindfulness Workshop: Winter 2017

FREE YOURSELF FROM DEPRESSION, ANXIETY AND EMOTIONAL DISTRESS DATES: Wednesday February 8  – April 5th  12:45 -3:00 pm. Retreat on Sunday March 19, 9:30 am -3:30pm What is Mindfulness Based Cognitive Therapy? Mindfulness Based Cognitive Therapy or MBCT is an innovative program that combines cognitive therapy with mindfulness meditation. Participants will learn skills and techniques to…Read more

All Workshops

Recent Journal Entries

Hold Me Tight – Relationships

“Romantic love is all about attachment and emotional bonding. It is all about our wired-in need to have someone to depend on, a loved one who can offer reliable emotional connection and comfort. Love is not the icing on the cake of life. It is a basic primary need, like oxygen or water. Once we…Read more

By larry in , , , , , , , , , , , on April 8, 2017

Relax

Bad things are going to happen. Your tomatoes will grow a fungus and your cat will get run over. Someone will leave the bag with the ice cream melting in the car and throw your blue cashmere sweater in the drier. Your husband will sleep with a girl your daughter’s age, her breasts spilling out…Read more

By larry in , , , , , , , , , , , , , , on January 14, 2017

Relationships are hard, but why?

The statistics on divorce rate is alarming and says something about how challenging it is to be in a long term committed relationship. “There is actually nothing more difficult than on the planet than another person” says psychologist Dr. Stan Tatkin. In this short video entitled Relationships are hard, but why? he suggests that its not…Read more

By larry in , , , , , , on January 2, 2017

Emotionally Focused Therapy for Couples

Over the course of time, many couples need assistance, guidance and sometimes therapy to help their marriage and relationships overcome problems and thrive towards success. Having a successful marriage is one of life’s greatest pleasures and yet nearly 50% of marriages end in divorce. The statistics on divorce rate is alarming and says something about…Read more

By larry in , , , , , , , , on November 24, 2016

All Journal Entries

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